I'm starting to get used to smaller portions!
Okay, maybe not THIS small, but smaller than I used to eat. I realized this evening that it has been a long time since I have felt panicky about food or about what I was going to eat. I'm comfortable with eating reasonable portions and am realizing that flexibility can be a good thing.
I can't believe it, but I am actually ENJOYING being on this diet! I am actually LEARNING how to deal with eating! I am actually CHANGING the way I eat and the way I think about food!
This is a HUGE deal. HUGE. Did I say HUGE? I meant, GI-NORMOUS! Either there's hope for the future or I'm about to fall into the feeding trough big-time. I'm pulling for hope. Did I say hope? I meant, HOPE!